anabolism

uh-NAB-uh-liz-um /əˈnæbəlɪzəm/
nounC1GREMCAT
scientificbiological

The synthesis of complex molecules in living organisms from simpler ones together with the storage of energy.

The 'constructive' phase of metabolism, responsible for growth and repair.

The story behind the word. From the Greek 'ana' (up) and 'ballein' (to throw). It means 'throwing up' or building upward, like stacking bricks to make a wall.

Word relationships

  • biosynthesis: Biosynthesis is the specific chemical production of compounds, while anabolism is the broader metabolic category.
  • catabolism: The process of breaking down complex molecules.

Word family

  • anabolic (adjective): Relating to anabolism.

Collocations

  • anabolic state
  • anabolic process
  • promote anabolism

Example sentences

  • "Adequate sleep and protein intake are essential for anabolism, allowing the body to build new muscle fibers." Bodybuilding
  • "Anabolism is powered by the energy released during catabolic reactions." Biological research

Memory hook

Anabolism: 'Ana' builds a house. Ana = Add (building up).

When not to use

Do not confuse with 'anabolic steroids', which are just one specific trigger for this process.

Fun facts

  • Anabolism and catabolism happen simultaneously in your body at all times; the balance between them determines if you grow or shrink.
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