plant-based
PLANT-bayst
/ˈplɑːntˌbeɪst/
Consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, and fruits.
Often used as a more 'inclusive' or 'health-focused' term than 'vegan', focusing on what is included in the diet rather than what is excluded.
The story behind the word. The term gained popularity in the 1980s through the work of Dr. T. Colin Campbell, who wanted a neutral, scientific term to describe a diet high in fiber and low in fat without the ethical 'baggage' associated with the word vegan.
Word relationships
- herbivorous: A scientific term for animals that eat plants, whereas 'plant-based' is a culinary and dietary term for humans.
- animal-based: Products or diets derived primarily from animal sources.
Commonly confused with
- vegan: Vegan is a lifestyle/ethical identity; plant-based is a dietary description that may still allow for occasional animal products depending on the user.
Collocations
- plant-based diet
- plant-based protein
- plant-based meat
- plant-based nutrition
Example sentences
- "A whole-food, plant-based diet has been shown to reduce the risk of heart disease." Scientific study on nutrition.
- "The restaurant expanded its menu to include several plant-based options to cater to health-conscious diners." Marketing and food industry.
Memory hook
Imagine a house where the foundation (base) is made entirely of green leaves (plants). Plants are the foundation.
When not to use
Avoid using this to imply a moral or ethical stance; it is primarily a dietary descriptor.
Fun facts
- The term was originally coined to avoid the social stigma sometimes attached to the word 'vegan' in scientific circles.
Related words
Explore more words
herbivore, botanical, dietary, naturopathy, nutrient-dense, inclusive
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