wellness

WEL-nuhs /ˈwɛlnəs/
nounB1TOEFLIELTS
generalcorporate

The state of being in good health, especially as an actively pursued goal.

Wellness implies an active choice and a holistic approach (mind and body), rather than just the absence of disease.

The story behind the word. While 'well' is ancient, the word 'wellness' actually appeared as early as the 1650s in a diary entry. However, it was largely forgotten until the 1950s, when Dr. Halbert L. Dunn began using it to describe a 'high-level' state of health that went beyond just not being sick.

Word relationships

  • health: Health is often seen as a physical state; wellness is a lifestyle approach.
  • illness: Illness is the presence of disease; wellness is the active pursuit of health.

Commonly confused with

  • well-being: Wellness is the 'how' (the activities), while well-being is the 'what' (the overall state of happiness).

Word family

  • well (adverb): in a good way.

Collocations

  • wellness program
  • holistic wellness
  • workplace wellness
  • emotional wellness

Example sentences

  • "The company offers a wellness program that includes gym memberships and meditation classes." Corporate benefits package.
  • "Wellness is not a destination but a daily practice of small, healthy choices." Personal health journey.

Memory hook

Wellness is 'Well-ness'—the state of being well through conscious effort. Wellness is a verb in disguise.

When not to use

Avoid using it as a direct synonym for 'medicine' or 'clinical treatment.'

Fun facts

  • The modern wellness industry is estimated to be worth over $4 trillion globally.

Related words

well-being, rejuvenate

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