unplug

un-PLUG /ʌnˈplʌɡ/
verbB2TOEFLIELTS
informalneutral

To disconnect an electrical device from a power source; (figuratively) to take a break from technology, work, or digital communications.

While its literal meaning is mechanical, its figurative use specifically implies a conscious decision to disconnect from the digital grid to restore mental energy.

The story behind the word. The word 'plug' entered English from Middle Dutch, referring to a simple wooden peg used to stop up a cask. With the advent of electricity, it became the device that connects us to power. The figurative sense of 'unplugging' emerged in the late 20th century as computers began to dominate daily life, turning a mechanical chore into a vital act of self-care.

Word relationships

  • disconnect: Disconnect is more formal and can apply to relationships or abstract ideas, whereas unplug retains a cozy, physical association with technology.
  • detach: Detach implies emotional distance or physical separation, while unplug specifically targets communication and digital devices.
  • connect: Connect is the general act of establishing a link, whereas unplug is the specific act of breaking a digital link.
  • engage: Engage implies active participation, which is the opposite of the restful withdrawal of unplugging.

Commonly confused with

  • recharge: Recharge is the goal of resting, while unplug is the action taken to achieve that rest.

Word family

  • unplugged (adjective): Not connected to a power source, or performing acoustic music without electric amplification.

Collocations

  • unplug completely
  • unplug for the weekend
  • need to unplug

Idioms & expressions

  • pull the plug

Example sentences

  • "To preserve my sanity, I make it a point to unplug completely every Sunday, leaving my phone in a drawer." A personal reflection on modern work-life balance.
  • "If you want to reduce your stress levels, you must learn to unplug from your work emails after six o'clock." An advice column discussing stress management.

Memory hook

Imagine physically pulling a giant plug out of your brain to let the noisy digital water drain away. Pull the plug on the digital noise.

When not to use

Do not use when referring to permanent retirement from a career or simply sleeping; it specifically implies disconnecting from active communication channels.

Fun facts

  • The term 'unplugged' was popularized globally by the MTV Unplugged music series in the 1990s, which featured artists playing acoustic versions of their electric hits.

Related words

detox, downtime

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