binge

BINJ /bɪndʒ/
nounverbC1IELTS
informalclinical

A period of excessive, unrestrained, and compulsive indulgence in an activity, especially eating or drinking.

Implies loss of self-control and consuming an abnormally large quantity in a short timeframe.

The story behind the word. Originally an English dialect word meaning 'to soak' or 'to fill a wooden vessel with water until the wood swells tight'. By the mid-1800s, it shifted slang usage to mean 'soaking' oneself in alcohol, later broadening to include food and other compulsive behaviors.

Word relationships

  • spree: A spree often implies cheerful, celebratory indulgence (shopping spree), whereas a binge carries connotations of guilt or compulsion.
  • gorge: Gorge emphasizes eating greedily to physical capacity, while binge emphasizes loss of behavioral control.
  • moderation: Avoiding extremes in consumption or behavior.
  • restraint: Holding back or exercising self-control.

Commonly confused with

  • overeat: Overeating simply means eating past fullness; bingeing implies consuming massive quantities rapidly while feeling completely unable to stop.

Word family

  • bingeing (noun): The act of engaging in excessive indulgence.
  • binger (noun): A person who indulges in excessive bingeing.

Collocations

  • binge eating
  • binge drinking
  • go on a binge
  • binge episode

Idioms & expressions

  • binge watch (watch multiple television episodes in rapid succession)

Example sentences

  • "Extreme caloric restriction frequently leads to a psychological rebound resulting in a binge episode." Behavioral psychology
  • "They spent the weekend watching three seasons of the series in a single binge." Modern colloquial speech

Memory hook

BINGEing is like filling yourself up to the BRIM like a soaked wooden barrel. Binge = Excessive, runaway indulgence

When not to use

Do not use for normal, hearty enjoyment of a festive meal; binge requires excessive, rapid, compulsive intake.

Fun facts

  • The word was chosen by dictionary editors as word of the year candidate in 2015 due to the explosion of 'binge-watching' streaming television.

Related words

appetite, portion, restrict

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