restrict
rih-STRIKT
/rɪˈstrɪkt/
To place limits or control upon the size, amount, range, or freedom of something.
Implies deliberate, controlled containment or reduction imposed by oneself or an external authority.
The story behind the word. From Latin 'restrictus', past participle of 'restringere' (meaning 'to draw tight, tie back, or restrain', from 're-' meaning 'back' + 'stringere' meaning 'to bind tightly'). The word retains its core image of pulling a rope tight to constrain boundaries.
Word relationships
- limit: 'Limit' is general and softer, while 'restrict' implies active, strict boundaries.
- constrain: 'Constrain' carries a feeling of physical or circumstantial force, while 'restrict' focuses on boundaries.
- expand: To increase in scope or amount.
- liberalize: To make rules or limits less strict.
Commonly confused with
- prohibit: To prohibit means to ban completely (zero allowed), whereas to restrict means to limit quantity or scope.
Word family
- restriction (noun): A limiting condition or measure.
- restrictive (adjective): Imposing limits or boundaries.
Collocations
- restrict intake
- restrict access
- severely restrict
- restrict calories
Example sentences
- "Individuals managing high blood pressure are often advised to restrict their daily sodium intake." Nutritional guidance
- "Severely restricting calories for prolonged periods can trigger intense cravings and rebound overeating." Dietary psychology
Memory hook
STRICT rules RESTRICT what you are allowed to take. Restrict = Bind tight with boundaries
When not to use
Do not use for natural decline or accidental loss; restriction requires intentional limiting.
Fun facts
- The root 'stringere' also gives us words like 'strict', 'stringent', and 'constrict'.
Explore more words
curtail, circumscribe, restriction, suppress, regulate, reduce
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