validation
val-ih-DAY-shun
/ˌvæl.ɪˈdeɪ.ʃən/
The recognition or affirmation that a person or their feelings are valid or worthwhile.
In modern dating, 'seeking validation' often refers to using apps just to see how many matches one can get, without intending to meet anyone.
The story behind the word. From the Latin 'valere', meaning 'to be strong' or 'to be worth'. It originally referred to making something legally binding, but in the 20th century, it moved into psychology to describe the act of making someone feel 'worthy'.
Word relationships
- affirmation: Affirmation is positive support; validation is specifically acknowledging the truth of a feeling.
- invalidation: Dismissing or rejecting someone's feelings as wrong or unimportant.
Word family
- validate (verb): To recognize or affirm the validity of something.
Collocations
- seek validation
- external validation
- emotional validation
- need for validation
Example sentences
- "Many people use Tinder for a quick hit of validation rather than for actual dating." Discussing the psychology of apps.
- "Emotional validation is the cornerstone of a secure partnership." A healthy relationship habit.
Memory hook
Validation makes you feel 'Valid'—like a legitimate person. Proof of worth.
When not to use
In technical contexts, it refers to checking the accuracy of data (e.g., 'data validation').
Fun facts
- The 'like' button was originally designed as a tool for quick social validation.
Related words
Explore more words
validate, affirm, verify, acknowledge, justification, verification
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