ayurveda
eye-yur-VAY-duh
/ˌɑːjʊərˈveɪdə/
The traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.
It is one of the world's oldest holistic healing systems, emphasizing the balance between mind, body, and spirit.
The story behind the word. From the ancient Sanskrit language of India. 'Ayus' means life or longevity, and 'Veda' means knowledge or science. It is literally the 'Science of Longevity.'
Commonly confused with
- yoga: Yoga is a physical and spiritual practice that is often a part of Ayurveda, but Ayurveda is the broader medical system.
Word family
- ayurvedic (adjective): Relating to Ayurveda.
Collocations
- ayurvedic medicine
- ayurvedic practitioner
- ayurvedic diet
- traditional ayurveda
Example sentences
- "Ayurveda, which translates to 'the science of life,' originated in India more than 3,000 years ago." Historical and cultural context.
- "In Ayurveda, health is defined as a state of balance between the three doshas: Vata, Pitta, and Kapha." Describing the philosophy.
Memory hook
AYUR-VEDA: 'Are you' (Ayur) 'Ved-y' (Veda/Ready) for a long life? Knowledge of life.
When not to use
Do not use it to refer to just any Indian food or yoga; it is a comprehensive medical system.
Fun facts
- Ayurveda classifies people into three 'doshas' or body types, which determine the best diet and lifestyle for that individual.
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