resilience
rih-ZIL-yuhns
/rɪˈzɪljəns/
The capacity to recover quickly from difficulties; toughness.
It implies not just surviving a hardship, but 'bouncing back' to your original state.
The story behind the word. From the Latin 're' (back) and 'salire' (to jump or leap). Literally, it means 'to jump back.' It was originally used to describe the way certain materials would return to their shape after being stretched.
Word relationships
- fortitude: Fortitude is courage in pain or adversity; resilience is the ability to recover from it.
- elasticity: Elasticity is a physical property; resilience is often used metaphorically for character.
- fragility: Fragility is the tendency to break easily under pressure, the opposite of resilience.
- vulnerability: Vulnerability is being easily hurt, while resilience is being able to recover from being hurt.
Commonly confused with
- resistance: Resistance is trying to stop something from happening; resilience is how you handle it after it happens.
Word family
- resilient (adjective): Able to withstand or recover quickly from difficult conditions.
- resiliently (adverb): In a way that shows resilience.
Collocations
- emotional resilience
- build resilience
- remarkable resilience
Example sentences
- "His resilience was tested when he was knocked down in the first round but managed to win the fight." Describing a fighter's spirit.
- "The resilience of the local community after the flood was truly inspiring to the whole nation." General human spirit.
Memory hook
Resilience is like a rubber band that 'leaps back' into place. Resilience = Leap back.
When not to use
Don't use it for something that is simply 'strong' and doesn't change; it requires the element of recovery.
Fun facts
- In ecology, resilience refers to the ability of an ecosystem to maintain its normal patterns of nutrient cycling and biomass production after being subjected to damage.
Related words
Also appears in
- Business → Work-Life Balance
- Business → Professional Development
- Technology → Ecology & Climate Science
- Psychology → Psychological Resilience & Coping
- Philosophy → Stoic & Classical Philosophy
- Engineering & Industrial Design → Civil Infrastructure
- Engineering & Industrial Design → Supply Chain Engineering
- Engineering & Industrial Design → Biomimicry in Design
- Environmental Policy & Sustainability Economics → Sustainable Agriculture & Farming
- Environmental Policy & Sustainability Economics → Disaster Mitigation & Resilience
- Health Sciences → Mental Health & Well-being
- Military Science & Warfare → Veterans & Post-Conflict Trauma
- Psychology → Child & Adolescent Development
- Psychology → Trauma & Coping Mechanisms
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