resilience
ri-ZIL-yunss
/rɪˈzɪliəns/
The capacity to withstand or recover quickly from difficulties; toughness or elasticity.
Implies bouncing back after strain or trauma, transforming adversity into adaptation.
The story behind the word. Latin 'resilire' paired 're-' (back) with 'salire' (to jump or leap). Originally used in physical mechanics to describe how compressed springs or rubber materials bounce back to their natural form, English writers in the 19th century adopted it to describe humans who rebound after misfortune.
Word relationships
- elasticity: Elasticity is a physical material property; resilience applies both to materials and psychological recovery.
- hardiness: Hardiness is the ability to endure stress without injury; resilience adds the ability to rebound quickly.
- fragility: Fragility is the vulnerability to breaking easily when subjected to pressure.
- vulnerability: Vulnerability is susceptibility to harm or emotional damage.
Commonly confused with
- resistance: Resistance is opposing force directly; resilience is absorbing shock and springing back into shape.
Word family
- resilient (adjective): Able to recoil or spring back into shape; able to withstand trauma.
- resiliently (adverb): In a resilient manner.
Collocations
- demonstrate resilience
- build resilience
- economic resilience
- remarkable resilience
Idioms & expressions
- bounce back
- weather the storm
Example sentences
- "Psychological resilience enables individuals to bend under severe pressure without snapping." Psychological analysis of trauma recovery
- "The extraordinary resilience of small businesses saved the local economy during the prolonged downturn." Economic recovery report
Memory hook
Think 'RE-SALIRE'—leaping back into shape after being squeezed. Leaping back after the fall.
When not to use
Do not confuse with rigid resistance; resilience involves flexible recovery rather than unbending hardness.
Fun facts
- In material science, 'resilience' is measured precisely as the maximum energy per unit volume that can be absorbed without permanent deformation.
Related words
Also appears in
- Business → Work-Life Balance
- Business → Professional Development
- Technology → Ecology & Climate Science
- Psychology → Psychological Resilience & Coping
- Engineering & Industrial Design → Civil Infrastructure
- Engineering & Industrial Design → Supply Chain Engineering
- Engineering & Industrial Design → Biomimicry in Design
- Environmental Policy & Sustainability Economics → Sustainable Agriculture & Farming
- Environmental Policy & Sustainability Economics → Disaster Mitigation & Resilience
- Health Sciences → Mental Health & Well-being
- Military Science & Warfare → Veterans & Post-Conflict Trauma
- Psychology → Child & Adolescent Development
- Psychology → Trauma & Coping Mechanisms
- Sports, Athletics & Recreation → Combat Sports & Martial Arts
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