resilience

ri-ZIL-yuhnss /rɪˈzɪl.i.əns/
nounB2GREIELTSTOEFLSAT
academicformalgeneral

The capacity to recover quickly from difficulties, tough situations, or trauma; psychological fortitude.

Implies bouncing back to original strength rather than merely enduring suffering.

The story behind the word. Derived from the Latin 'resilire', formed from 're-' (back) and 'salire' (to leap). It originally described physical materials bouncing back into shape after pressure before being applied to human temperament.

Word relationships

  • fortitude: Fortitude is moral courage during pain; resilience emphasizes bouncing back.
  • adaptability: Adaptability focuses on changing to fit new conditions; resilience focuses on recovery.
  • fragility: Fragility denotes a state of easily being broken or damaged.

Commonly confused with

  • resistance: Resistance is opposing external forces; resilience is recovering after being impacted.

Word family

  • resilient (adjective): Able to recoil or spring back into shape; recovering quickly.

Collocations

  • build resilience
  • emotional resilience
  • demonstrate resilience
  • psychological resilience

Example sentences

  • "Community support plays a critical role in fostering individual resilience after disasters." Psychology

Memory hook

RE-SILIENCE = RE-bounding like a SILKY spring. Leap back into shape.

When not to use

Do not confuse with stubbornness or mere physical strength.

Fun facts

  • In physics and engineering, resilience measures the energy a material can absorb without permanent deformation.

Related words

trauma, catharsis, avoidance

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