resilience

ri-ZIL-yunss /rɪˈzɪl.jəns/
nounC1GRESATIELTS
generalprofessionalpsychology

The capacity to recover quickly from difficulties; toughness.

In a professional context, resilience isn't just about 'surviving' stress; it's about 'bouncing back' and learning from failure to become stronger.

The story behind the word. From the Latin 'resilire,' meaning 'to leap back' or 'to recoil' (re- 'back' + salire 'to jump'). It was originally used in physics to describe materials that spring back into shape.

Word relationships

  • fortitude: Fortitude is courage in pain or adversity; resilience is the ability to bounce back after the pain.
  • fragility: The quality of being easily broken or damaged.

Commonly confused with

  • persistence: Persistence is keeping at something without stopping; resilience is starting again after you have been stopped.

Word family

  • resilient (adjective): Able to recoil or spring back into shape.

Collocations

  • emotional resilience
  • build resilience
  • resilience in the workplace

Example sentences

  • "Resilience is all about being able to overcome the unexpected. The goal of resilience is to thrive." Inspirational quote.
  • "The company's resilience during the economic downturn was due to its diversified product line." Business analysis.

Memory hook

Resilience is like a 'rubber' band; it 'resiles' (leaps back). The power to bounce back.

When not to use

Don't use it for physical strength; it's about the ability to return to an original shape or state of mind.

Fun facts

  • The term was first used in the 17th century by clockmakers to describe the springiness of certain metals.

Related words

leadership, coaching

LangBlitz
Take your vocabulary further with LangBlitz

Our English vocabulary app: FSRS spaced repetition, 5,000+ curated words across 119 topic groups, CEFR A1 to C2. Explore your mastery with the beautiful Vocabulary World feature.